(Click CC to watch with your sound off.)
When you’re lonely, it’s tempting to want to rush onto online dating sites and dating apps to find someone to take the pain away.
After all, isn’t that why they exist? Yes and no.
While dating apps and sites can be great at times, using them under certain conditions can actually make you feel lonelier.
Borrowing an acronym from addiction recovery, here are four times to HALT and check in with yourself before you start scrolling or swiping in your search for love.
Get the book: Love Lessons from a Lap Dancer
Watch more videos on YouTube.