How to date again after a toxic relationship

not sure if your ready to date

In my early 20s, I was in an emotionally abusive relationship with a person who slowly whittled away all sense of who I was. When I finally left him for good, I was the shell of the person I’d been four years earlier. Follow these steps to avoid making the mistakes I did when I started dating again.

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How to feel grounded when your life feels anything but

feel as rooted as a tree

If you are going through a breakup, a change of residence, a career transition, or you know things need to change but aren’t sure what your next step is, you might similarly feel uprooted. Like a plant in shallow soil, you need some extra tender loving care. Follow this tip to get it.

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